Sat, 2/24, Three:30-6:30 pm
Community: Zen & Now
When: Saturday, February 24, Three:30-6:30 pm
The keep: Temescal Canyon Park, Los Angeles, CA
Price: $20-$30 (registration required)
Puny print: The Zen&Now Sunset Hiking Meditation to Skull Rock in Temescal Canyon (come Pacific Palisades) is a trip transformational match that combines hiking, nature, tune and guided meditation in a neighborhood environment.
It will compile you breathing nonetheless the leer is among the many most uncomplicated in all of LA and the sunset is magical. Add tune compiled specifically for this match mixed with motivation and guided meditation from Zen&Now founder Allan Isfan and also you are going to be remodeled.
Level: moderate (4 mile loop, 1,141 toes elevation)
Why Support: You are going to feel positive having completed a huge hike while additionally strengthening your mind.
After this match, you’ll be extra silent and clear and also you’ll be extra sure and hopeful.
You’ll additionally learn some frequent meditation abilities that that you just can per chance comply with daily or ought to you’re feeling careworn out or anxious.
After the match, you are going to receive MP3s with guided meditations and would possibly per chance well per chance properly be invited to a non-public Fb neighborhood to join with our neighborhood of high achievers and to compile entry to extra meditations guidelines.
How does it work:
We are succesful of meet in the Temescal Canyon parking space just off Sunset Boulevard.
You’ll receive an affirm of wireless headphones which you’ll employ for the length of the match to hear to tune as properly as dwell motivation and guided meditations we created specifically for this match.
All via the hike, you can hear motivational tune and be suggested to comit to making a huge swap to your lifestyles by environment an design.
We will sit down with the sunset and receive a guided meditation from Zen&Now founder, Allan Isfan.